Far Infra-Red Sauna
At the Beauty Revival Clinic we have a Solo Far Infra Red Sauna.
We have had this wonderful addition to our clinic since March 2008.
In the past 12months Many of our clients have enjoyed the wonderfully relaxing and therapeutic benefits of this sauna particularly when combined with Massage.
Our regular clients enjoy sauna sessions in pamper packages to unwind, relax and de-stress especially before massages so they reap the full benefits of their treatments . Some use it for detoxification combining the sauna with body wraps, body exfoliation and facials. While others with specific injuries i.e. back, neck, shoulder and leg problems use the sauna before their deep tissue or hot rock massage treatment so that the muscles are warm, relaxed and ready for the therapists to work their magic. Great for sports people who experience muscle stiffness and soreness, the sauna is great for getting rid of that lactic acid build up.
A note from Sheree
(owner of Beauty Revival Clinic)
I now have one of these Far infra red saunas at my home I love it so much
and also because the sauna at the clinic is always been used and I never get a turn!!
Having experienced lower back, shoulder and neck problems for years I find that regular use of the sauna has really helped with my pain levels and to loosen muscle tightness. I find that a massage session after a sauna treatment is twice as beneficial as not only are my muscles warm and relaxed my mind and body has also had time to wind down. Having a sauna at home means that at the end of a long day when everything (especially my Feet) is killing me my Far infra red sauna awaits me when I walk in the door.
My kids are heavily involved in sport and also reap the benefits after a hard game of footy or netball to relieve sore, tired and stiff muscles.
I also regularly visit a chiropractor and he always finds it a lot easier do my adjustments when my muscles are warm and relaxed. (Manipulations also don't hurt as much either).
Benefits from the Far infra red sauna are:
* It delivers the ultimate experience in relaxation and rejuvenation.
* Renews and replenishes the body and mind.
* Improves circulation as the heating of the muscles produces increased blood flow to level similar to that seen during exercise.
* Skin purification and detoxification. Excellent for healthy glowing skin.
But don't take my word for it click on the following link for more info on Solo Far infra red saunas
Sunlight saunas
Hot Stone Massage
Hot Stone Massage Therapy dates back to over 3000 years ago. Hot Stone Massage Therapy is also known as Hot Rock Massage Therapy and was used in ancient India and China, and more recently to the North American Indians living in the southwest states.
Hot Stone massage therapy combines the benefits of hydrotherapy and thermalism (or thermotherapy – the use of heat applications) with the strokes of massage using Stones to create a deep, relaxing and healing treatment. The heat of the massage stones warms the skin, which allows for the absorption of moisturizing and therapeutic oils, while simultaneously preparing the musculature of the body so the massage therapist can work into the deeper muscle layers.
Stone therapy massage utilises both hot and cold stones incorporated with massage techniques in order to bring about a feeling of deep relaxation and wellbeing. The hot stones are usually volcanic rocks such as basalt and cold stones are marble or cool sedimentary stones. The stones are heated or chilled to varying temperatures and come in all shapes and sizes. The stones are placed on the client according to their needs and, when used with massage, can provide benefits that are not possible through normal massage.
Treatment Process
Stone therapy is a thermotherapy, using stones to provide both heat and cold and the combination of alternating temperatures can be very beneficial. The heated volcanic stones are used on key acupressure sites and the heat relaxes the muscles, allowing for a much deeper massage. Heated stones can also be placed on the body’s chakras, or energy points, working with the body’s natural energy to create balance both physically and mentally. As the stones come in different shapes and sizes and the therapist will select the stones according to your needs.
Cold stones are used to reduce and/or treat inflammation, to remove blood from a swollen area, and to rebalance the male and female energies in the body in order to restore the body to a state of harmony. Cold stones can also be used for detoxification purposes. Using hot and cold stones together can improve the functioning of the circulatory system and assist the body with its self-healing processes.
When getting a stone therapy massage, it is not unusual for the client's body temperature, heart rate and breathing rate to rise and fall during the treatment. This is not harmful and is merely the result of the rapid exchange of oxygen and blood in the body.
The therapist's goal is to bring about deep relaxation in the client so that negativity is removed and the client feels an overall sense of wellbeing.
Conditions Treated
Stone therapy massage can be used to treat a variety of conditions including:
Improving the lymphatic and immune systems
Normalising body functions
Helping your body to heal itself
Increasing of cellular activity
Improving the flow of blood
Inflammation and muscle injury
Removing stress and inducing a feeling of well-being
Balancing the male and female energies
Massage
Massage is defined as the systematic manipulation of the various tissues of the body, moving specifically the muscles, tendons, and skin. Massage involves stroking, kneading and pressing the soft tissues of the body in order to induce a state of total relaxation.
AROMATHERAPY MASSAGE:
Aromatherapy massage combines the nurturing and relaxing powers of touch with another very powerful sense - the sense of smell.
During the massage, essential oils are applied to the skin and worked into the body using neuromuscular techniques that focus on the nervous system and the invisible channels of energy.
This massage loosens tight muscles, blocked tissues and may be either stimulating or calming, depending on the oils used and the needs of the individual.
This is ideal for those that want a purely relaxing and indulgent massage. Light to medium pressure is used, depending on the individual.
The types of Aroma massages offered include the Full body (60 mins) Back, neck & Shoulders (30 mins) BNS Face and head (45 mins) BNS Face head and feet (60 mins)
The deluxe Aroma massage includes Full body, face, Head and feet. (90mins)
All treatments include hot towels and relaxing foot soak.
SWEDISH MASSAGE:
Conveying care and special attention to tired and strained muscles by moving the muscles in a way which models its own movements by contracting and expanding the muscle fibres. This, in itself, seems to have a much more reaching effect on the body/mind process, than is physically apparent and will provide the very necessary support to someone who may be suffering from any physical or emotional element.
The types of Swedish Massage offered, include the Back, neck and shoulder (30 mins) Full body (60 mins) The Deluxe Swedish massage includes Full body, face, head and feet. (90 mins)
Swedish massage is a more stimulating and deeper massage than the Aroma therapy massage with a medium to firm pressure used.
HUNA MASSAGE:
Huna massage is a combination of healing's traditions originating from Hawaii. The beauty of this massage is its unique rhythm and flow and is known as the Rolls Royce of massages.
The magic and power of this healing massage goes beyond what words are able to express.
While experiencing Huna body work, people are amazed by the energy they receive from these healing sessions. it's a lot more than a massage, it's an experience.
Huna body work differs from remedial massage as it not only works on a physical level but mentally and spiritually as well. This beautiful form of body work provides holistic approach to healing by balancing the body/mind in its physical, emotional and spiritual dimensions.
The other difference between Huna and remedial massage, is the way the therapist use their hands, forearms and elbows and moves around the table (using flowing hula and Tai chi style movements working with the energy whilst applying soft and deep tissue stimulation. Every time you have a Huna massage, you will experience something different.
This treatment may take up to 90 minutes, depending on the individual.
HUNA PREGNANCY MASSAGE:
Encouraging the beautiful mother and child bond.
Huna Pregnancy Massage is a gentle, nurturing experience encouraging you to connect to your breath and body so as to strengthen the bond between yourself and the growing baby.
During pregnancy your body undergoes many changes, some of them stressful and uncomfortable. This massage also helps to reduce swelling in the legs and feet and stretch marks on the skin. The Therapist uses a wonderful massage that relieves the muscle cramps, back, shoulder and neck pain that pregnant women may suffer. Huna massage is a perfect way to keep your body and its systems toned and energised for the miracle that is about to happen.
The wonderful benefits of having a regular Huna Pregnancy Massage:
* Eliminates waste products through he lymphatic and circulatory systems. This combats fatigue and helps you to feel more energetic
* Increases local and general blood circulation which brings more oxygen and nutrients to the cells of both mother and baby. This means greater vitality and less fatigue for you and better nourishment for your baby.
* Eases the load on your heart and helps to keep your blood pressure in check.
* Alleviates muscular discomforts during pregnancy: backaches, stiff neck, leg cramps, headaches, sore and swollen ankles and feet.
* Helps carry lactic acid and other cellular waste products that build up in the muscles and cause fatigue.
* Relieves depression and anxiety caused by hormonal changes.
* Relaxes tense muscles and tones any loose muscles and also increases muscular flexibility. Flexibility is the most helpful during the last trimester and during birth itself.
* Helps to soothe and relax nervous tension, which helps you to sleep more easily and deeply.
The Huna Massage is wonderful after the birth as well, helping you to regain strength, boosting the body's ability and easing any postpartum stress. The Huna Massage is an expression of love and caring, bringing two very special people, Mother and Baby, closer together.
What every Mum deserves!!
A very special Package designed for the new “Mum to Be”.
For just over 4 hours of pure bliss you can totally indulge yourself, rest up and relax big time before your world changes forever!!
We love our Mums at the Beauty Revival Clinic and we take great pride in totally spoiling you to the max, to make your time with us a truly memorable experience.
After a relaxing, soothing foot soak and a cuppa, we will start you off with our specialised Huna Pregnancy massage The Therapist uses this wonderful massage to
relieve muscle cramps, back, shoulder and neck pain that pregnant women may suffer.
Huna massage is a perfect way to keep your body and its systems toned and energised for the miracle that is about to happen.
Our Dermalogica facial is next which we have upgraded to our famous Deluxe facial for absolutely free which includes an Eyebrow shape and Eyelash tint.
Your skin will be left feeling smooth, revitalised and radiant.
Your feet and lower legs will next get our undivided attention that they need with our wonderful deluxe pedicure. They never felt and looked so good!!
Plus, to finish off, we have included for free a Mini Manicure, so you will feel like new from top to bottom.
NORMAL PACKAGE PRICE $325
Your Price
$245 That's a saving of $80!
DEEP TISSUE MASSAGE:
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. It is a combination of massage that gets to the deeper tissue structures of the muscle and fascia. It will loosen bonds between the layers of connective tissues. Deep tissue techniques are generally designed for more focused massage work.
Working a specific joint, muscle or muscle group, the practitioner can access deeper layers of the soft tissue. Starting superficially and easing into the depth of the muscle slowly often allows more movement. Deep tissue massage incorporates direct pressure to assess the muscles and work slowly into the deeper layers. Strokes may involve the heel of the hand, fingertips and thumbs, and may move in the direction of the muscle fiber or across the muscle fiber ...
The purpose Deep Tissue Massage is to "unstick" the fibers of a muscle, while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.
A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.
NOTE: ALL massage releases toxins into the blood stream that are normally stored in the muscles, so it is recommended that you drink plenty of water afterwards to flush them out!
We trust you will enjoy your visit with us.
Treatment timings are approximate & include client preparation.
Note: Prices are subject to change without notice.
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